Contact Us

Questions or Concerns? We’re Here to Help!

For assistance with your program, please contact:


For assistance with your order, please visit:

Toll Free:



+1 208-345-4245

Please email us for any support questions or refund requests. We can only receive requests through email.

Q. How can I request a refund?

Please contact the support team at and they will be able to process your refund for you quickly and easily. We want this program to help as many people as possible, so if you have any direct questions about the program or we would be more than happy to answer them.

Q. Do you provide physical products?

Yes! We are happy to now offer a physical product to ship directly to your door! If you have already purchased the digital copy only, and wish to receive the physical, please contact

Q. Where are my product links?

Once you purchase the program you will receive a "welcome" email that contains your product links. Please check your spam folder if you haven't received the email. Click the button that says “Report Not Spam” to move it to your inbox.

Q. How often should I do the exercises?

Most people like to do these exercises 3-4x per week. If they make you feel amazing, you can practice them every day. If you feel sore, take a day off because rest is just as important!

Q. Will these exercises work if I have a specific medical condition?

Pelvic Floor Strong is a gentle, low-impact exercise program. However, the exercises may not work for everyone. Please consult with your physician if you have any medical concerns.

Q. Does your program include written manuals?

Yes – upon purchasing your digital copy, you will receive a link to watch the videos and there is also a tab titled “Manuals” if you wish to read along instead, they can be downloaded as PDF. We also offer an audio option!

Q. Can men use this program to get the same result?

Yes! Although pelvic floor dysfunction is more commonly talked about in women, it is something many men deal with as well! I have catered the program to women, but most of the information is relevant to men as well. My recommendation would be to try the program and if it does not work for you, you have 60 days to return it.

Q. Can I use PayPal?

Yes, we accept Paypal and most major credit card providers.