Upper Body Technique PROVEN To Stop Bladder Leakage (Evidence-Based)

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Today you will receive instant access to:

The Complete Total Core and Pelvic Floor Repair Method

  • 3 step movement sequence made easy for everyone - can be done lying down on the floor or even in your bed!
  • The 10-Minute Flat Belly Fast routine with modifications for different mobility levels
  • Different variations of the 30 second stretch that targets layer syndrome at its core

Pelvic Floor Strong Handbook

  • Each stretch in the program comes with pictures and clear descriptions
  • Gives you quick and easy access anywhere you go

Diastasis Recti Improvement Checklist

  • Simple and effective tracking sheet that allows you to watch your progress throughout the program

PLUS THREE Exclusive Bonus Gifts Today Only!

  • The Sleep Well Calming Stretches video for improved sleep and immune support
  • The Bladder Strengthening Exercise video to relieve bladder leakage and flatten belly fat!
  • Emily Lark's Back to Life 3 Stretch Pain-Free Video for total back release

Physical Products &
Stream or Download on Any Device

$150 $67
+ S&H

Pay Now

Guarantee Badge.

60 Day Full Refund Guaranteed

If you are not completely satisfied with your purchase, we will give you your money back right away.

No questions asked!